• acid rain destroys minerals in the soil - and we grow and eat food poor in essential elements.
  
  
• consuming processed foods full of preservatives - fast, frozen or ready to serve food , instead of simple, prepared from scratch meals, causing that we don't deliver as much necessary and essential minerals as we should.
  
  
• bad eating habits, like using white bread and white sugar, too much salt and fats - prevent our body to absorb vitamins and minerals.
  
  
• coffee and alcohol - washing minerals out of our system.
  
  
• we should supplement minerals after each antibiotics treatment.
  
  
• mineral supplements are necessary while you're taking anti-conception pills , sleeping pills, pain medications and/or diuretics.
  
  
• stress is a great cause of lacking of minerals in our body.
  
  
• smokers should consider taking mineral supplements because minerals, particularly zinc, help neutralize cadmium which is present in cigarette smoke, and magnesium to help wash out lead. And we have to remember that in our society there is a big deficiency of both zinc and magnesium in every age population.
  
  

The statements contained herein have not been evaluated by the FDA. The products discussed are not intended to diagnose, mitigate, treat, cure or prevent a specific disease or class of diseases. You should consult your family physician if you are experiencing a medical problem.